Students work together to answer how they can create a school space where everyone feels seen, included, and cared for by practicing wellness habits, respectful communication, and shared decision-making. Through Wellness Walkabout Cafés, weekly counselor-led circle check-ins, and a class mural of evidence, they reflect on academic growth, track habits that support mental health and physical well-being, and revise their thinking over time. The learning experience builds responsibility for healthy routines, friendship skills, and advocacy while preparing students to create a commitment wall and share their learning at the Heart of Our Classroom Expo.
Learning goals
Students will practice identifying how wellness habits like movement, healthy eating, breathing, and respectful relationships support mental health, healthy growth, and success at school. They will build communication and collaboration skills through weekly counselor-led circles, shared decision-making about class wellness routines, and planning roles and messages for the Heart of Our Classroom Expo and commitment wall. Students will reflect on their own habits and physical activity levels, use feedback from peers and the counselor to revise entries on the class mural of evidence, and show personal responsibility by choosing actions that help others feel seen, included, and cared for. They will also develop problem-solving skills by designing simple ways to make the classroom and school community more fair, welcoming, and supportive for everyone.
Standards
[California] 5.8.1.N - Encourage and promote healthy eating and increased physical activity opportunities at school and in the community.
[California] 5.7.2.P - Demonstrate personal responsibility for health habits.
[California] 5.7.4.N - Demonstrate the ability to assess personal physical activity levels.
[Social Justice Standards] DI.3-5.9 - I feel connected to other people and know how to talk, work and play with others even when we are different or when we disagree.
[California] 5.7.1.G - Engage in behaviors that promote healthy growth and development during puberty.
[California] 5.1.11.N - Identify physical, academic, mental, and social benefits of regular physical activity.
[Social Justice Standards] AC.3-5.20 - I will work with my friends and family to make our school and community fair for everyone, and we will work hard and cooperate in order to achieve our goals.
[Social Justice Standards] AC.3-5.17 - I know it's important for me to stand up for myself and for others, and I know how to get help if I need ideas on how to do this.
[California] 5.7.3.N - Demonstrate the ability to balance food intake and physical activity.
[California] 5.4.2.G - Use healthy and respectful ways to express friendship, attraction, and affection.
Competencies
Effective Communication - Students practice listening to understand, communicating with empathy, and share their learning through exhibiting, presenting and reflecting on their work.
Collaboration - Students co-design projects with peers, exercise shared-decision making, strengthen relational agency, resolve conflict, and assume leadership roles.
Academic Mindset - Students establish a sense of place, identity, and belonging to increase self-efficacy while engaging in critical reflection and action.
Self Directed Learning - Students use teacher and peer feedback and self-reflection to monitor and direct their own learning while building self knowledge both in and out of the classroom.
Content Expertise - Students develop key competencies, skills, and dispositions with ample opportunities to apply knowledge and engage in work that matters to them.
Critical Thinking & Problem Solving - Students consider a variety of innovative approaches to address and understand complex questions that are authentic and important to their communities.
Products
Throughout the project, students will build a class mural of evidence with weekly entries from counselor-led circle shares, including one academic growth moment, one wellness habit, peer stickers, and revised notes that show stronger examples of helping others feel seen and included. Small groups will also create simple planning tools for class wellness routines, booth role cards, and draft message cards to test ideas for the final event. By the end, students will produce a commitment wall of student-written messages about how to help others feel seen, included, and cared for at school. For the Heart of Our Classroom Expo, they will also prepare student-run booth displays and short oral presentations that explain their favorite wellness habit and how their class created a more caring school space.
Launch
Begin with a Wellness Walkabout Café where small groups rotate through quick stations for breathing, gratitude, movement, and partner connection, each led with support from the school counselor. After the rotations, students join a circle to share which habit helped them feel calm, included, or cared for, then co-create simple class norms for respectful listening and healthy communication. Close by introducing the question, “How can we create a school space where everyone feels seen, included, and cared for?” and starting the class mural with one academic growth hope and one wellness habit each student wants to practice.
Exhibition
Host a Heart of Our Classroom Expo where families, school staff, and peers rotate through student-run booths featuring the class mural of evidence and the final commitment wall. In mixed teams, students explain one academic growth moment, one wellness habit, and how counselor-led circle check-ins, peer feedback, and mural revisions helped them create a more caring and inclusive school space. Invite the school counselor to co-host a closing circle in which students share their favorite wellness routine and lead guests in adding a message or pledge to the commitment wall. Include simple interactive stations such as breathing, gratitude, and peer-connection prompts so visitors experience the habits students practiced during the project.