Students investigate how the musculoskeletal system produces movement and how poor mechanics can lead to injury by creating a 60–90 second stop-motion film and a paired one-page visual. Through movement-based launch activities, expert interviews with athletic trainers or orthopedic professionals, storyboard critiques, and revision cycles, they build accurate explanations of bones, muscles, tendons, ligaments, cartilage, nerves, and the sliding filament process. The work connects anatomy, biomechanics, ergonomics, injury prevention, treatment, and recovery to real sports medicine and health careers. By the final exhibit and live Q&A, students communicate how proper form and body mechanics protect health in sports, daily movement, and patient care.
Learning goals
Students will explain how bones, muscles, tendons, ligaments, cartilage, nerves, and the sliding filament process work together during movement and in common sports injuries. They will analyze body mechanics and ergonomics to show how proper form, safety techniques, prevention, treatment, and recovery reduce injury risk in sports medicine and health settings. They will create and revise accurate stop-motion models, storyboards, and visual explanations using scientific vocabulary, evidence, and feedback from peers and health professionals. They will collaborate in production teams, communicate their ideas through film and live Q&A, and connect musculoskeletal concepts to real health science careers.
Standards
[California] B9.3 - Identify practices to prevent injuries and protect health, for self and others (i.e., seatbelts, helmets, and body mechanics).
[California] B8.5 - Integrate proper body mechanics, ergonomics, safety equipment, and techniques to prevent personal injury to patients and clients.
[California] 6.5 - Demonstrate how to prevent and respond to work-related accidents or injuries; this includes demonstrating an understanding of ergonomics.
[California] B9.5 - Identify alternative/complementary health practices as used for injury and disease prevention.
[California] B1.1 - Demonstrate movement skills, process sensory information, and describe movement using the professional vocabulary of dance.
Competencies
Collaboration - Students co-design projects with peers, exercise shared-decision making, strengthen relational agency, resolve conflict, and assume leadership roles.
Effective Communication - Students practice listening to understand, communicating with empathy, and share their learning through exhibiting, presenting and reflecting on their work.
Critical Thinking & Problem Solving - Students consider a variety of innovative approaches to address and understand complex questions that are authentic and important to their communities.
Content Expertise - Students develop key competencies, skills, and dispositions with ample opportunities to apply knowledge and engage in work that matters to them.
Self Directed Learning - Students use teacher and peer feedback and self-reflection to monitor and direct their own learning while building self knowledge both in and out of the classroom.
Products
Student teams will create quick concept pitches, annotated storyboards, and short test clips as early products to plan and revise their ideas before filming. The main final product will be a 60–90 second stop-motion film that explains a specific movement or sports injury by accurately showing how bones, muscles, tendons, ligaments, cartilage, nerves, and sliding filament actions work together. Each team will also produce a one-page visual explainer that labels the tissues involved and connects proper form, injury prevention, treatment, or recovery to real sports medicine and health careers. All products will be presented in a class exhibit with live Q&A and feedback from peers, families, and invited health professionals.
Launch
Start with a movement lab where students rotate through simple actions like squats, jumps, throwing motions, and balance poses, then name the joints, muscles, tendons, ligaments, cartilage, and nerves involved in each action. Follow with a quick injury scenario challenge in which teams analyze what tissue might be affected when form breaks down and connect it to body mechanics, ergonomics, and injury prevention. Invite an athletic trainer or orthopedic professional in person or by video to react to student ideas, demonstrate a real prevention or assessment technique, and pose the driving challenge: create a stop-motion sequence that shows what happens in the body during movement, force, and injury. End with 30-second team concept pitches for possible film topics so students begin the project with an iterative first draft.
Exhibition
Host a “Move, Mend, and Master Expo” where student teams present their 60–90 second stop-motion films, one-page visuals, and live Q&A stations for classmates, families, and invited health professionals such as an athletic trainer or orthopedic provider. Organize the room like a gallery walk so guests rotate through movement and injury cases, ask questions about tissues, sliding filament theory, prevention, treatment, and recovery, and give feedback on scientific accuracy and real-world relevance. Include a short screening block for revised films so students can highlight how their storyboard checkpoint and peer critique improved the clarity and accuracy of their final product. End with a community feedback panel or audience choice recognition tied to biomechanics accuracy, injury prevention, and career connections.