You will conduct interviews and surveys with potential clients and community partners to gather insights about their fitness goals and needs, while reflecting on your findings in a project blog or portfolio to identify key themes and opportunities for your workout program.

You will collaborate with your peers to analyze your research findings, engage in reflective discussions, and craft a concise problem statement that clearly identifies the core challenge your workout program aims to address, preparing you for the next phase of ideating solutions.

You will brainstorm and collaborate with peers and community partners to generate diverse workout program ideas, sketch out initial concepts, and reflect on potential fitness solutions that cater to your client's needs and inspire long-term health benefits while creating a culture of well-being.

You will construct a preliminary workout program for your client, gather feedback through initial sessions, and refine the regimen based on insights, all while documenting the process in a blog and collaborating with peers and mentors for constructive input and direction.

You will conduct a comprehensive test of your workout program with your chosen client, gather their feedback, refine your plan based on their input, and present your final program along with its impact to community partners and stakeholders, showcasing your journey and insights through a public exhibition or presentation.