Knowledge/Skill Building

🧠 Mental Skills Data Sprint

Engage in discussion Build affirming life practices CH.PH.02.14 12.4.PF.6 Submission Required

Students learn how to pair interview evidence with research data by examining sport-specific case examples, practice logs, and simple performance indicators such as free-throw percentage, unforced errors, reaction time, or pregame anxiety ratings. They organize evidence into categories including focus, confidence, stress, and routine. The class emphasizes how movement demands and game situations shape which mental strategies matter most.

Plan day
Day 6
Duration
45 min
Grouping
Whole Class
Steps